Tuesday, October 17th, 2017

Today’s medical science has led to several wondrous discoveries about our health and the food we eat. You might be familiar with the saying, “An apple a day keeps the doctor away.” And it’s true because recent studies show that there are certain substances found in fresh fruits and vegetables that can be very beneficial to our health. Such substances are called super antioxidants.

What are free radicals? Why are they damaging to the human body? And how does vitamin E and the other antioxidant nutrients help protect the body against free radical damage?